This is a repost of a feature on Kristine in The Yorkville Girl blog. About a month ago – Kristine reached out to me and asked if I'd be interested in trying "Energy Medicine" at her Spa "pōm Health & Wellness." If you know me, you know I'm always willing and open to try something new.

This #WellnessWednesday asks, What IS Energy Medicine? Kristine, our resident Energy Healer explains it as this: When we are experiencing mental and physical pain, discomfort and suffering we look for something to ease our symptoms. Instead of simply treating symptoms, true health and healing lies in the ROOT of the problem. There is always a ...

Quartz is a very powerful healing and energy amplifying crystal. It stimulates the immune system and brings the body into balance. It also harmonizes all chakras too! They are often used in healing as they absorb, release, regulate and unblock energy! With that in mind, always make sure you cleanse and charge your crystals ...

For a long time I've wanted to tell my story about how I got into the field of Energy Medicine, but was letting my fears get the best of me; Until now. It is time. So, here is my story.. in all my vulnerability and strength. Ever since I can remember I used to see ....