Blog

Meet Kristine - Owner of pōm Health & Wellness in Yorkville

October 19 2018

This is a repost of a feature on Kristine in The Yorkville Girl blog. About a month ago – Kristine reached out to me and asked if I'd be interested in trying "Energy Medicine" at her Spa "pōm Health & Wellness." If you know me, you know I'm always willing and open to try something new.

NIU BODY #BOSSBABE Interview with pōm Health & Wellness Founder Kristine Sunn

September 10 2018

This is a repost of a feature on Kristine in the NIU BODY blog:

Kristine, Nutritional and Energy Medicine Practitioner runs pōm Health & Wellness, located in the Yorkville district in Toronto. With her gifted ability to interact with energy, she helps her clients live their happiest lives by creating warm, welcoming and positive ...

Energy Medicine

June 14 2018

This #WellnessWednesday asks, What IS Energy Medicine? Kristine, our resident Energy Healer explains it as this: When we are experiencing mental and physical pain, discomfort and suffering we look for something to ease our symptoms. Instead of simply treating symptoms, true health and healing lies in the ROOT of the problem. There is always a ...

Quartz and Crystal Cleansing

May 1 2018

Quartz is a very powerful healing and energy amplifying crystal. It stimulates the immune system and brings the body into balance. It also harmonizes all chakras too! They are often used in healing as they absorb, release, regulate and unblock energy! With that in mind, always make sure you cleanse and charge your crystals ...

How Energy Medicine Saved My Life

April 12 2018

For a long time I've wanted to tell my story about how I got into the field of Energy Medicine, but was letting my fears get the best of me; Until now. It is time. So, here is my story.. in all my vulnerability and strength. Ever since I can remember I used to see ....

The Appreciation Challenge – Mindfulness

February 21 2017

Imagine what could happen if you spent more time in appreciation! Lots of things!

Perhaps you've been thinking to yourself "Oh man, I don't have enough money to pay my rent next month" or "I love that top in the window, but I don't have enough money to buy it." These thoughts are limiting and ...